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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 6 servings

Calories 61
Calories from Fat 2 (4%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 233mg 6%
Total Carbohydrate 15.5g 5%
Dietary Fiber 0.9g 3%
Sugars 12.6g
Protein 1.3g 2%
Vitamin A 1198mcg 23%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 0mcg 1%
Calcium 17mg 1%
Iron 0mg 3%

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Agua Fresca de Melon (Watermelon Sparkling Water) Recipe #73280

A beautiful licuado from Mexico guaranteed to quench the summertime heat. From The Border Cookbook as published in our local paper. Cook time is chilling time.
by Molly53

1¼ hours | 10 min prep

SERVES 6

  1. Whirl melon in blender in batches, adding mint leaves to one of the batches.
  2. Pour puree into large pitcher, stir in sparkling water and add sugar to taste (perfectly ripened melon should not require any).
  3. Chill at least one hour.
  4. Pour over ice in tall glasses and garnish with mint sprig.

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