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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 8 servings

The following items or measurements
are not included below:

vegetable stock

cheese ravioli

Calories 243
Calories from Fat 140 (57%)
Amount Per Serving %DV
Total Fat 15.6g 24%
Saturated Fat 8.8g 44%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 484mg 20%
Potassium 620mg 17%
Total Carbohydrate 12.4g 4%
Dietary Fiber 4.5g 18%
Sugars 2.3g
Protein 16.5g 32%
Vitamin A 9298mcg 185%
Vitamin B6 0.3mg 16%
Vitamin B12 0.6mcg 10%
Vitamin C 93mg 156%
Vitamin E 2mcg 8%
Calcium 488mg 48%
Iron 2mg 13%

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how is this calculated?

Ravioli Baked With Broccoli and Spinach Recipe #73204

This dish is the ultimate comfort food for me. And the sauce is a little on the lighter side because you may choose to use very little butter or heavy cream. I use skim milk, and find that I don't miss the cream at all. Feel free to experiment with different vegetables layered in this as well. Asparagus and/or artichoke hearts make nice substitutions. For the ravioli, try and find a "family size" package (24-28 oz), or you may use two smaller packages.
by Kozmic Blues

25 min | 10 min prep

SERVES 8

Sauce

  1. Preheat broiler or oven to 500 Bring large stockpot of water to a boil.
  2. Steam broccoli for about 5 minutes until bright green and slightly tender.
  3. As water heats up to a boil, heat a large skillet over medium heat.
  4. Add olive oil and chopped garlic, and saute for about 1 minute.
  5. Next, add drained spinach to the pan, along with the steamed broccoli.
  6. Toss vegetable well with garlic oil to coat evenly.
  7. Sauté for about 5 minutes.
  8. Season with salt and pepper, remove from the heat into a bowl, and set aside.
  9. For the sauce: In the same skillet, melt the butter and whisk in the flour into the butter and cook for about 1-2 minutes.
  10. Add stock, raise heat and bring mixture to a boil, whisking the entire time.
  11. Slowly whisk in milk and parmesan, and let mixture bubble for about 2 more minutes until thickened.
  12. Season sauce with nutmeg (if desired) and salt and pepper.
  13. For the pasta: When pasta water is boiling add salt, stir, and add ravioli.
  14. Cook for about 4 or 5 minute, until slightly underdone.
  15. The ravioli will finish cooking with sauce under the broiler.
  16. Place a thin layer of the white sauce in an oven proof casserole dish.
  17. Drain ravioli.
  18. Layer ½ of the ravioli in the baking dish.
  19. Next add ½ of the broccoli/spinach mixture Add a couple ladles of the sauce to cover this first layer, a little more than half of it.
  20. Add the rest of the vegetable mixture, then the remaining half of the ravioli.
  21. Spoon the remaining sauce over the top (a little less than half of it) and top with grated cheese of your choice.
  22. Place casserole dish under the broiler or in oven about 8 or so inches from the element.
  23. Broil about 5 minutes until cheese melts and is bubbly and starting to brown.

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