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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 4 servings |
||
| Calories 697 | ||
| Calories from Fat 284 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 11.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 1133mg | 47% | |
| Potassium 184mg | 5% | |
| Total Carbohydrate 92.8g | 30% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 27.8g | ||
| Protein 10.8g | 21% | |
| Vitamin A 219mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 5mcg | 18% | |
| Calcium 158mg | 15% | |
| Iron 1mg | 9% | |
40 min | 10 min prep
SERVES 4 -6 , 1 8x8 pan
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