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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (791g) Recipe makes 6 servings |
||
| Calories 723 | ||
| Calories from Fat 192 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.5g | ||
| Cholesterol 87mg | 29% | |
| Sodium 2438mg | 101% | |
| Potassium 2172mg | 62% | |
| Total Carbohydrate 86.1g | 28% | |
| Dietary Fiber 17.8g | 71% | |
| Sugars 36.7g | ||
| Protein 47.0g | 93% | |
| Vitamin A 1486mcg | 29% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 3.3mcg | 55% | |
| Vitamin C 73mg | 123% | |
| Vitamin E 3mcg | 11% | |
| Calcium 196mg | 19% | |
| Iron 10mg | 55% | |
2½ hours | 30 min prep
SERVES 6 -8
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