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Nutrition Facts

Serving Size 1 (87g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 smoked mackerel

Calories 180
Calories from Fat 149 (82%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 10.3g 51%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 230mg 9%
Potassium 144mg 4%
Total Carbohydrate 5.6g 1%
Dietary Fiber 1.1g 4%
Sugars 3.0g
Protein 3.7g 7%
Vitamin A 636mcg 12%
Vitamin B6 0.1mg 2%
Vitamin B12 0.2mcg 3%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 55mg 5%
Iron 0mg 3%

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how is this calculated?

Smoked Mackerel Pate Recipe #73093

this is my mums recipe (sorry mum!), its something we have every Good Friday and Christmas Eve. Its absolutely delicious and ideal to take to a party or to serve as a starter. we usually have it on toast, but it would also go well with crackers, or pitta bread.
by Belle Vix

10 min | 10 min prep

SERVES 6 -8

  1. remove skins from mackerel fillets.
  2. put ingredients in a blender and whizz until the desired consistency is reached (should be fairly smooth, but with some thickness).
  3. Add Lemon Juice or cream to taste as desired.

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