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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 4 servings

Calories 190
Calories from Fat 122 (64%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 5.5g 27%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 359mg 14%
Potassium 677mg 19%
Total Carbohydrate 12.5g 4%
Dietary Fiber 3.1g 12%
Sugars 6.7g
Protein 7.4g 14%
Vitamin A 689mcg 13%
Vitamin B6 0.7mg 34%
Vitamin B12 0.5mcg 8%
Vitamin C 41mg 69%
Vitamin E 1mcg 4%
Calcium 193mg 19%
Iron 1mg 6%

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Zucchini Stuffed With Feta and Basil Recipe #72857

Easy to make, savory and a nice presentation. You could use dill rather than basil in the stuffing if you prefer.
by sugarpea

30 min | 25 min prep

SERVES 4

  1. Remove the ends of 2 of the zucchini, cut in half lengthwise; use a melon baller to scoop out the flesh, leaving a 1/4" thick shell; set the flesh aside.
  2. Place the shells in a steamer, cut sides up, and steam until just tender, 3-5 minutes; invert on paper towels and drain.
  3. Cut the remaining 2 squash into 1/4" slices; heat oil in a non-stick skillet; saute the onions over medium heat, until softened; add the reserved flesh, chopped,and the zucchini slices; continue to cook over medium-high heat, until golden.
  4. Process the cooked mixture and the feta in a food processor until the zucchini is roughly chopped; stuff the shells with this filling and place them in an oiled baking dish.
  5. Broil 4" from the heat source until filling is bubbly and deep golden in color, about 3 minutes.

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