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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 6 servings |
||
| Calories 381 | ||
| Calories from Fat 161 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 592mg | 24% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 8.2g | ||
| Protein 16.4g | 32% | |
| Vitamin A 170mcg | 3% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 5% | |
| Calcium 97mg | 9% | |
| Iron 2mg | 15% | |
25 min | 25 min prep
SERVES 6
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