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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 cup crabmeat

Calories 447
Calories from Fat 299 (66%)
Amount Per Serving %DV
Total Fat 33.3g 51%
Saturated Fat 17.0g 85%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 162mg 54%
Sodium 943mg 39%
Potassium 189mg 5%
Total Carbohydrate 23.0g 7%
Dietary Fiber 0.5g 2%
Sugars 2.0g
Protein 14.2g 28%
Vitamin A 770mcg 15%
Vitamin B6 0.1mg 5%
Vitamin B12 1.4mcg 24%
Vitamin C 1mg 1%
Vitamin E 2mcg 7%
Calcium 307mg 30%
Iron 1mg 7%

detailed view...

how is this calculated?

Crab Quiche Recipe #72567

We live on the Oregon Coast and lots of fresh crab is the benefit. This is very tasty.
by Marcie H

1¼ hours | 30 min prep

SERVES 4 -6

  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, whisk together eggs, sour cream, milk, butter, flour, salt and pepper until thoroughly blended.
  3. Fold in crab, cheese and onions, blending well, spread into prepared pie shell.
  4. Bake for 40 to 45 minutes or until a knife inserted in the center comes out clean.

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