(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 4 servings The following items or measurements 1 cup crabmeat |
||
| Calories 447 | ||
| Calories from Fat 299 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 17.0g | 85% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 943mg | 39% | |
| Potassium 189mg | 5% | |
| Total Carbohydrate 23.0g | 7% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 2.0g | ||
| Protein 14.2g | 28% | |
| Vitamin A 770mcg | 15% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.4mcg | 24% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 2mcg | 7% | |
| Calcium 307mg | 30% | |
| Iron 1mg | 7% | |
1¼ hours | 30 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 72567 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|