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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 8 servings |
||
| Calories 196 | ||
| Calories from Fat 35 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 118mg | 4% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.8g | ||
| Protein 15.6g | 31% | |
| Vitamin A 2651mcg | 53% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 0% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 11% | |
1 hour | 20 min prep
SERVES 8
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