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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (624g) Recipe makes 4 servings The following items or measurements fermented black beans |
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| Calories 1081 | ||
| Calories from Fat 593 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 65.9g | 101% | |
| Saturated Fat 15.7g | 78% | |
| Monounsaturated Fat 30.4g | ||
| Polyunsaturated Fat 14.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 284mg | 94% | |
| Sodium 1821mg | 75% | |
| Potassium 1405mg | 40% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.0g | ||
| Protein 96.4g | 192% | |
| Vitamin A 5788mcg | 115% | |
| Vitamin B6 3.0mg | 149% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 74mg | 124% | |
| Vitamin E 5mcg | 16% | |
| Calcium 197mg | 19% | |
| Iron 7mg | 40% | |
1½ hours | 20 min prep
SERVES 4
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