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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 4 servings |
||
| Calories 425 | ||
| Calories from Fat 83 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 1835mg | 76% | |
| Potassium 962mg | 27% | |
| Total Carbohydrate 48.6g | 16% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 14.1g | ||
| Protein 36.4g | 72% | |
| Vitamin A 629mcg | 12% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 3.9mcg | 64% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 2mcg | 8% | |
| Calcium 141mg | 14% | |
| Iron 6mg | 35% | |
35 min |
SERVES 4
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