(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (493g) Recipe makes 6 servings |
||
| Calories 910 | ||
| Calories from Fat 258 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 315mg | 105% | |
| Sodium 1735mg | 72% | |
| Potassium 898mg | 25% | |
| Total Carbohydrate 97.7g | 32% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 9.6g | ||
| Protein 63.0g | 126% | |
| Vitamin A 1289mcg | 25% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 3.6mcg | 60% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 3mcg | 12% | |
| Calcium 669mg | 66% | |
| Iron 9mg | 51% | |
55 min | 25 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 72119 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|