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Nutrition Facts
Serving Size 1 cups 206g Recipe makes 4 1/2 cups)
Calories 1098
Calories from Fat 835		(76%)
Amount Per Serving		%DV
	Total Fat 92.8g	142%
	Saturated Fat 16.1g	80%
	Monounsaturated Fat 43.4g
	Polyunsaturated Fat 28.7g
	Trans Fat 0.0g
Cholesterol 40mg		13%
Sodium 935mg		38%
Potassium 958mg		27%
Total Carbohydrate 58.3g		19%
	Dietary Fiber 13.9g	55%
	Sugars 39.3g
Protein 25.1g		50%
Vitamin A 2361mcg		47%
Vitamin B6 0.7mg		33%
Vitamin B12 0.1mcg		0%
Vitamin C 6mg		10%
Vitamin E 20mcg		69%
Calcium 223mg		22%
Iron 6mg		34%
how is this calculated?

Crisp Spiced Nuts Recipe #71991

I make up double batches of these delicious nuts during the holidays and for parties - they go very fast!

by evelyn/athens

45 min | 5 min prep

4 1/2 cups

2 large egg whites
1 1/2 teaspoons salt
3/4 cup sugar
2 teaspoons Worcestershire sauce
2 tablespoons paprika
1 1/2 teaspoons cayenne pepper
1 1/2 cups blanched whole almonds
1 1/2 cups hazelnuts
1 1/2 cups walnuts or pecans
6 tablespoons butter, melted and cooled

Preheat oven to 330F.
Beat whites with salt until foamy and gradually beat in sugar, Worcestershire Sauce, paprika and cayenne.
Stir in nuts and butter, combining well, and spread in a large, shallow roasting pan.
Bake in middle of oven, stirring every 10 minutes, until crisp and golden, about 30-40 minutes.
Spread on foil and cool.
Break up nut clusters.
May be made 1 week ahead and kept in an airtight container at room temperature.

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Crisp Spiced Nuts Recipe #71991

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