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Nutrition Facts

Serving Size 1 (369g)

Recipe makes 1 servings

Calories 284
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 22mg 0%
Potassium 1553mg 44%
Total Carbohydrate 64.5g 21%
Dietary Fiber 8.1g 32%
Sugars 2.9g
Protein 7.5g 14%
Vitamin A 7mcg 0%
Vitamin B6 1.1mg 54%
Vitamin B12 0.0mcg 0%
Vitamin C 72mg 121%
Vitamin E 0mcg 0%
Calcium 44mg 4%
Iron 2mg 15%

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how is this calculated?

Best Baked Potato Recipe #71933

Another keeper from Alton Brown's show Good Eats! I don't make baked potatoes any other way now.
by cooking_geek

1¼ hours | 10 min prep

SERVES 1

  1. Heat oven to 350°F and position racks in top and bottom thirds.
  2. Wash potato (or potatoes) thoroughly with a stiff brush and cold running water.
  3. Dry, then using a standard fork poke 8 to 12 deep holes all over the spud so that moisture can escape during cooking.
  4. Place in a bowl and coat lightly with oil.
  5. Sprinkle with kosher salt and place potato directly on rack in middle of oven.
  6. Place a baking sheet (I put a piece of aluminum foil) on the lower rack to catch any drippings.
  7. Bake 1 hour or until skin feels crisp but flesh beneath feels soft.
  8. Serve by creating a dotted line from end to end with your fork, then crack the spud open by squeezing the ends towards one another.
  9. It will pop right open.
  10. But watch out, there will be some steam.
  11. NOTE: If you're cooking more than 4 potatoes, you'll need to extend the cooking time by up to 15 minutes.

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