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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 cup balsamic vinegar

Calories 277
Calories from Fat 79 (28%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 2.2g
Trans Fat 0.2g
Cholesterol 188mg 62%
Sodium 196mg 8%
Potassium 557mg 15%
Total Carbohydrate 1.7g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 44.9g 89%
Vitamin A 266mcg 5%
Vitamin B6 0.8mg 39%
Vitamin B12 0.8mcg 13%
Vitamin C 0mg 1%
Vitamin E 0mcg 2%
Calcium 26mg 2%
Iron 2mg 13%

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how is this calculated?

Balsamic Chicken Thighs Recipe #71557

This is a quick and easy recipe that never fails to please even my picky DDs. Since chicken thighs are usually inexpensive it makes a economical meal. I like to serve these with some type of rice side dish and a green salad.
by mickie49

35 min | 10 min prep

SERVES 4 -5

  1. Spray large frying pan, preheat.
  2. Rinse and pat dry thighs.
  3. Season with salt and pepper.
  4. Brown well on all sides.
  5. Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.
  6. Add shallots,cook for 2-3 minutes,until they soften.
  7. Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.
  8. Spoon sauce over thighs to serve.

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