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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (267g) Recipe makes 4 servings |
||
| Calories 502 | ||
| Calories from Fat 307 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 2.1g | ||
| Cholesterol 154mg | 51% | |
| Sodium 589mg | 24% | |
| Potassium 744mg | 21% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 42.6g | 85% | |
| Vitamin A 437mcg | 8% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 4.9mcg | 82% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 5mg | 29% | |
1¼ hours | 1¼ hours prep
SERVES 4
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