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Nutrition Facts

Serving Size 1 wings (approx) 74g

Recipe makes 28 wings (approx))

Calories 160
Calories from Fat 95 (59%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 2.8g 13%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 43mg 14%
Sodium 128mg 5%
Potassium 120mg 3%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.1g 0%
Sugars 3.5g
Protein 10.6g 21%
Vitamin A 151mcg 3%
Vitamin B6 0.2mg 11%
Vitamin B12 0.2mcg 3%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 10mg 1%
Iron 0mg 3%

how is this calculated?

Best Ever BBQ Chicken Wings Recipe #71449

These wings are delicious, adjust cayenne or chili flakes to suit heat level
by KITTENCAL

45 min | 20 min prep

28 wings (approx)

  1. Set oven to 350 degrees F.
  2. In a saucepan add first 6 ingredients; cook stirring occasionally until onion is softened, about 3 minutes.
  3. Add vinegar, cook 1 minute.
  4. Stir in ketchup and preserves; bring to a light boil then reduce heat to low; simmer until mixture is thickened and reduced to 1 cup (about 20 minutes).
  5. Meanwhile line broiler pan with foil then coat with cooking spray.
  6. Reserve 1/4 cup sauce.
  7. In a large bowl toss wings with remaining sauce, then place wings in pan.
  8. Bake 30 minutes on lowest rack brushing occasionally with reserved sauce.
  9. Remove broiler rack from lowest position, then set oven rack for broiler position.
  10. Set oven heat to broiler.
  11. Broil wings for 2 minutes or until browned.

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