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Nutrition Facts

Serving Size 1 (236g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 racks of lamb

1 teaspoon italian seasoning

lavender leaves

Calories 556
Calories from Fat 255 (45%)
Amount Per Serving %DV
Total Fat 28.3g 43%
Saturated Fat 10.0g 50%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 1142mg 47%
Potassium 310mg 8%
Total Carbohydrate 45.5g 15%
Dietary Fiber 3.1g 12%
Sugars 4.2g
Protein 8.9g 17%
Vitamin A 472mcg 9%
Vitamin B6 0.2mg 10%
Vitamin B12 0.1mcg 0%
Vitamin C 2mg 4%
Vitamin E 1mcg 6%
Calcium 129mg 12%
Iron 3mg 20%

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Rack of Lamb With Lavender (Yes, Lavender from Your Garden!) Recipe #71131

This is the most wonderful rack of lamb I have ever eaten. I know the lavender sounds strange to add in but you will not believe the taste of it! My friend made up the recipe and it was my idea to add in the Lavender. It is a herb, just usually not used as one!
by Verelucky

35 min | 20 min prep

SERVES 2

  1. Saute garlic in butter& oil until browned, discard garlic.
  2. Score any fat on lamb and sear in same pan, approx 3 to 5 minutes each side.
  3. Remove to plate& let cool.
  4. While lamb is cooling mix together all dry ingredients but save about 1/2 tsp of the Lavender.
  5. When lamb is cooled, coat with dijon mustard.
  6. Then coat with breadcrumb mixture.
  7. Bake in preheated over at 450 degrees for approx 15 minutes for med rare.
  8. While lamb is in oven, deglaze pan with red wine.
  9. Add remaining Lavender to wine sauce.
  10. Use wine sauce as a side sauce for lamb.

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