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Nutrition Facts

Serving Size 1 (418g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Kitchen Bouquet

1 pinch creole seasoning

Calories 307
Calories from Fat 58 (18%)
Amount Per Serving %DV
Total Fat 6.5g 9%
Saturated Fat 2.7g 13%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.4g
Cholesterol 69mg 23%
Sodium 989mg 41%
Potassium 1197mg 34%
Total Carbohydrate 31.6g 10%
Dietary Fiber 10.0g 40%
Sugars 8.1g
Protein 31.6g 63%
Vitamin A 679mcg 13%
Vitamin B6 0.7mg 36%
Vitamin B12 2.5mcg 41%
Vitamin C 24mg 41%
Vitamin E 1mcg 4%
Calcium 83mg 8%
Iron 5mg 29%

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how is this calculated?

Easy Crock Pot Chili Recipe #71018

Paula's Easy Crock Pot Chili
by PaulaCS

½ day | 15 min prep

SERVES 4 -6

  1. Brown ground beef with onion and garlic.
  2. Drain meat if necessary.
  3. Combine meat/onion/garlic mixture with the remainder of the ingredients and put in slow cooker.
  4. Cook on low for 8 to 10 hours.
  5. Remove bay leaf prior to serving.
  6. Add more of the cayenne pepper and Hot Shot if more heat is desired.

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