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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 4 servings |
||
| Calories 240 | ||
| Calories from Fat 131 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 206mg | 68% | |
| Sodium 368mg | 15% | |
| Potassium 422mg | 12% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 5.0g | ||
| Protein 14.5g | 29% | |
| Vitamin A 796mcg | 15% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 1mcg | 4% | |
| Calcium 186mg | 18% | |
| Iron 0mg | 5% | |
50 min | 15 min prep
SERVES 4
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