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Nutrition Facts

Serving Size 1 (553g)

Recipe makes 8 servings

Calories 280
Calories from Fat 84 (30%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 3.7g 18%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1166mg 48%
Potassium 1031mg 29%
Total Carbohydrate 29.6g 9%
Dietary Fiber 6.3g 25%
Sugars 12.3g
Protein 21.2g 42%
Vitamin A 5232mcg 104%
Vitamin B6 0.7mg 36%
Vitamin B12 1.9mcg 31%
Vitamin C 50mg 83%
Vitamin E 1mcg 4%
Calcium 86mg 8%
Iron 3mg 20%

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how is this calculated?

Best-ever Beef Barley Soup Recipe #70912

Soups are my very favorite thing to cook! Many great soup recipes have been collected over the 57 years I've been cooking.....and this is one of the best. It is easy and the catsup gives it a unique taste that everyone, kids especially, seem to really like. The recipe came from a daughter, who is a great cook.....Sarahloves2cook.
by NoSpringChicken

2 hours | 30 min prep

SERVES 8 -10

  1. In Dutch oven or soup pot, saute ground beef until it loses its red color, breaking it up as it cooks.
  2. (I use a two-tined cooking fork.) Add all other ingredients.
  3. Simmer for 1 1/4 to 1 1/2 hours.
  4. Adjust seasonings, if necessary.

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