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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 4 servings |
||
| Calories 405 | ||
| Calories from Fat 275 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 14.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 429mg | 17% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 17.8g | ||
| Protein 12.3g | 24% | |
| Vitamin A 4005mcg | 80% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 48mg | 81% | |
| Vitamin E 1mcg | 5% | |
| Calcium 250mg | 25% | |
| Iron 1mg | 8% | |
19 min | 15 min prep
SERVES 4 -6
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