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Nutrition Facts

Serving Size 1 (490g)

Recipe makes 4 servings

Calories 1011
Calories from Fat 684 (67%)
Amount Per Serving %DV
Total Fat 76.1g 117%
Saturated Fat 29.4g 146%
Monounsaturated Fat 31.1g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 234mg 78%
Sodium 416mg 17%
Potassium 1225mg 35%
Total Carbohydrate 14.4g 4%
Dietary Fiber 2.5g 9%
Sugars 3.6g
Protein 65.0g 130%
Vitamin A 1914mcg 38%
Vitamin B6 1.6mg 77%
Vitamin B12 9.9mcg 164%
Vitamin C 7mg 12%
Vitamin E 2mcg 8%
Calcium 64mg 6%
Iron 7mg 40%

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Hungarian Goulash Recipe #70224

This is my mother's recipe for goulash but I've made a couple of alterations to improve it, such as using beef broth instead of water and real Hungarian paprika instead of Spanish paprika. You can use Spanish paprika if Hungarian is unavailable, but it tastes much better with Hungarian paprika. It is also nice made with stewing veal. When I was a child, I liked this so much that I used to eat it for breakfast if there was any left over from supper!
by Irmgard

2½ hours | 30 min prep

SERVES 4 -6

  1. Heat oil in a large Dutch oven and add stewing beef.
  2. Saute until nicely browned.
  3. Remove meat from pan with slotted spoon and put to one side.
  4. Add onions and cook until slightly softened and caramelized.
  5. Return meat to pan.
  6. Sprinkle meat and onions with paprika, salt and pepper.
  7. Add broth and bring to a boil.
  8. Cover and simmer for 1-1/2 hours or until tender.
  9. Mix flour with water to make a smooth paste and add to simmering goulash.
  10. Bring back to a boil and cook until the sauce thickens.
  11. Add sour cream and heat through.
  12. Serve over potato dumplings or egg noodles.

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