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Nutrition Facts

Serving Size 1 large loaf 1396g

Recipe makes 1 large loaf)

Calories 2388
Calories from Fat 234 (9%)
Amount Per Serving %DV
Total Fat 26.0g 40%
Saturated Fat 6.8g 33%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 430mg 143%
Sodium 2718mg 113%
Potassium 3183mg 90%
Total Carbohydrate 468.1g 156%
Dietary Fiber 60.7g 242%
Sugars 30.4g
Protein 98.8g 197%
Vitamin A 580mcg 11%
Vitamin B6 2.6mg 130%
Vitamin B12 1.7mcg 28%
Vitamin C 3mg 5%
Vitamin E 6mcg 22%
Calcium 538mg 53%
Iron 25mg 138%

how is this calculated?

Buckwheat Bread Recipe #70

by Morton Design Graphics

3¾ hours | 35 min prep

1 large loaf

  1. Proof the yeast in the lukewarm water with the sugar.
  2. After you get a yeast sponge add the buttermilk (room temperature), salt, eggs and the three different kinds of flour and caraway seeds.
  3. Mix well.
  4. Take the dough out onto a lightly floured work surface, kneading until smooth.
  5. Place the dough in a large buttered bowl, cover with a towel and let stand in a warm place to rise until doubled in bulk.
  6. This will take from 1~/2 to 2 hours.
  7. Take the dough out and punch it down a couple of times.
  8. Knead and shape the dough into a loaf and place in a buttered loaf pan (9~ by 5~). Let stand in a warm place, covered with a towel, to rise for about 1 hour or until doubled in size. Preheat the oven to 400 degrees. Brush the bread with a little melted butter and bake in the oven for about 30 minutes or until light brown and the bread sounds hollow when tapped with your finger.
  9. Cool wrapped in a towel.

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