(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 12 servings |
||
| Calories 159 | ||
| Calories from Fat 67 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 48mg | 16% | |
| Sodium 345mg | 14% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.0g | ||
| Protein 16.7g | 33% | |
| Vitamin A 172mcg | 3% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 24mg | 2% | |
| Iron 1mg | 6% | |
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 6995 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|