(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 4 servings |
||
| Calories 616 | ||
| Calories from Fat 301 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.5g | 51% | |
| Saturated Fat 14.2g | 71% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 560mg | 23% | |
| Potassium 871mg | 24% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.9g | ||
| Protein 51.0g | 102% | |
| Vitamin A 268mcg | 5% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 98mg | 9% | |
| Iron 2mg | 13% | |
1½ hours | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 69568 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|