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Nutrition Facts

Serving Size 1 cup 240g

Recipe makes 1 cup)

Calories 120
Calories from Fat 38 (32%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 298mg 8%
Total Carbohydrate 12.4g 4%
Dietary Fiber 3.0g 11%
Sugars 1.5g
Protein 10.2g 20%
Vitamin A 1381mcg 27%
Vitamin B6 0.2mg 11%
Vitamin B12 2.8mcg 45%
Vitamin C 7mg 11%
Vitamin E 0mcg 0%
Calcium 86mg 8%
Iron 2mg 13%

how is this calculated?

Soy "Buttermilk" Recipe #69466

This is a helpful substitution for those of us who can't have dairy products! I've used this many times with great success!
by Kree

12 min | 12 min prep

1 cup

  1. Mix together lemon juice and soy milk; let sit for 10 minutes.
  2. (An easier way to think about this is to put 1 Tbsp lemon juice into a measuring cup, then simply add soy milk until you have a cup)
  3. Add this to recipes as you would buttermilk!
  4. This also works with 1 Tbsp vinegar in place of the lemon juice.

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