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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 2 servings |
||
| Calories 221 | ||
| Calories from Fat 70 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 66mg | 2% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 32.8g | 10% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 18.0g | ||
| Protein 8.3g | 16% | |
| Vitamin A 8mcg | 0% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 167mg | 16% | |
| Iron 1mg | 8% | |
4 min | 1 min prep
SERVES 2
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