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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 2 servings

Calories 221
Calories from Fat 70 (31%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 4.1g 20%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 66mg 2%
Potassium 350mg 10%
Total Carbohydrate 32.8g 10%
Dietary Fiber 3.2g 12%
Sugars 18.0g
Protein 8.3g 16%
Vitamin A 8mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.5mcg 7%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 167mg 16%
Iron 1mg 8%

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Charishma's Chocolate Oatmeal Recipe #69424

Well, I was in a mood for chocolate today and oats and milk as well, so this recipe was just born in seconds when gazing at these three ingredients in my little kitchen! Hope you enjoy it!
by Charishma Ramchandani

4 min | 1 min prep

SERVES 2

  1. Mix all in a microwave proof bowl.
  2. Microwave on HIGH power level for 2 minutes 50 seconds, stirring once in between.
  3. Remove and serve hot in 2 individual serving bowls.

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