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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 2 servings |
||
| Calories 292 | ||
| Calories from Fat 135 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 980mg | 40% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.1g | ||
| Protein 25.8g | 51% | |
| Vitamin A 2135mcg | 42% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 8.9mcg | 148% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 2mcg | 8% | |
| Calcium 96mg | 9% | |
| Iron 2mg | 14% | |
15 min | 15 min prep
SERVES 2
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