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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 6 servings |
||
| Calories 438 | ||
| Calories from Fat 290 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.2g | 49% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.7g | ||
| Cholesterol 112mg | 37% | |
| Sodium 671mg | 27% | |
| Potassium 513mg | 14% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.6g | ||
| Protein 30.9g | 61% | |
| Vitamin A 257mcg | 5% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 2.9mcg | 47% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 155mg | 15% | |
| Iron 2mg | 16% | |
21 min | 10 min prep
SERVES 6
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