(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings The following items or measurements 1 teaspoon italian seasoning |
||
| Calories 557 | ||
| Calories from Fat 296 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.0g | 50% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 1753mg | 73% | |
| Potassium 747mg | 21% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 6.6g | ||
| Protein 42.4g | 84% | |
| Vitamin A 537mcg | 10% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 2mcg | 7% | |
| Calcium 260mg | 26% | |
| Iron 2mg | 15% | |
43 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 69202 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|