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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 2 servings |
||
| Calories 190 | ||
| Calories from Fat 84 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 348mg | 14% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.8g | ||
| Protein 14.0g | 27% | |
| Vitamin A 122mcg | 2% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 292mg | 29% | |
| Iron 2mg | 13% | |
20 min | 5 min prep
SERVES 2
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