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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 197 | ||
| Calories from Fat 33 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 595mg | 24% | |
| Potassium 1044mg | 29% | |
| Total Carbohydrate 36.9g | 12% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 2.3g | ||
| Protein 4.5g | 8% | |
| Vitamin A 28mcg | 0% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 45mg | 75% | |
| Vitamin E 0mcg | 1% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 9% | |
40 min | 10 min prep
SERVES 4
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