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Nutrition Facts

Serving Size 1 (817g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 slices lemons

Calories 945
Calories from Fat 443 (46%)
Amount Per Serving %DV
Total Fat 49.3g 75%
Saturated Fat 7.4g 37%
Monounsaturated Fat 29.4g
Polyunsaturated Fat 7.4g
Trans Fat 0.0g
Cholesterol 158mg 52%
Sodium 2224mg 92%
Potassium 2192mg 62%
Total Carbohydrate 32.8g 10%
Dietary Fiber 2.5g 9%
Sugars 3.8g
Protein 69.4g 138%
Vitamin A 2650mcg 53%
Vitamin B6 0.5mg 26%
Vitamin B12 68.0mcg 1134%
Vitamin C 75mg 125%
Vitamin E 9mcg 30%
Calcium 224mg 22%
Iron 24mg 136%

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how is this calculated?

spicy mussels in white wine sauce Recipe #69154

this recipe is from an old gourmet magazine. i made it last night and just loved it, quick, easy and the heat can be adjusted to taste. serve this with crusty french bread to get all the broth. this can be an appetizer for 6, but i can almost eat it all myself!
by chia

18 min | 10 min prep

SERVES 2 -6

  1. Heat oil in heavy large pot over medium-high heat.
  2. Add onion, garlic, fennel seeds, crushed red pepper and salt; sauté until onion is light brown, about 4 minutes.
  3. Add wine, lemon slices and 1/4 cup parsley; bring to boil.
  4. Add mussels.
  5. Cover pot and cook until mussel shells open, stirring once to rearrange mussels, about 6 minutes; discard any mussels that do not open.
  6. Using slotted spoon, transfer mussels to large shallow bowl.
  7. Boil broth in pot until reduced to 1 cup, about 3 minutes; season to taste with pepper.
  8. Pour broth over mussels.
  9. Sprinkle tomatoes and remaining parsley over.

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