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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (321g) Recipe makes 2 servings The following items or measurements 1 cloves 1 bunch fresh coriander leaves |
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| Calories 238 | ||
| Calories from Fat 31 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 243mg | 81% | |
| Sodium 365mg | 15% | |
| Potassium 801mg | 22% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 7.0g | ||
| Protein 30.1g | 60% | |
| Vitamin A 3029mcg | 60% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 4% | |
| Calcium 146mg | 14% | |
| Iron 7mg | 40% | |
45 min | 20 min prep
SERVES 2 -3
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