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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 4 servings |
||
| Calories 415 | ||
| Calories from Fat 101 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 400mg | 16% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 70.8g | 23% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 53.3g | ||
| Protein 8.7g | 17% | |
| Vitamin A 654mcg | 13% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 5% | |
| Calcium 199mg | 19% | |
| Iron 2mg | 11% | |
6¼ hours | 10 min prep
SERVES 4 -6
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