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Nutrition Facts

Serving Size 1 (131g)

Recipe makes 4 servings

Calories 95
Calories from Fat 49 (51%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.8g 8%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 122mg 5%
Potassium 331mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.2g 8%
Sugars 1.0g
Protein 9.1g 18%
Vitamin A 8568mcg 171%
Vitamin B6 0.2mg 9%
Vitamin B12 0.7mcg 10%
Vitamin C 17mg 28%
Vitamin E 1mcg 4%
Calcium 136mg 13%
Iron 2mg 13%

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how is this calculated?

No Carb Spinach Bread Recipe #68704

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.
by yooper

25 min | 10 min prep

SERVES 4

  1. There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
  2. It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
  3. Preheat oven to 400°F.
  4. Butter an 8x8-inch glass baking dish.
  5. Mix together spinach, eggs, and garlic.
  6. Season with salt and pepper.
  7. Pour into prepared pan.
  8. Bake for 15 minutes or until mixture has set.
  9. Allow to cool slightly.
  10. Cut into 4 squares.
  11. Use a spatula to remove squares from pan.
  12. Refrigerate or freeze until ready to use.
  13. To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
  14. Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.

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