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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 8 servings

Calories 416
Calories from Fat 258 (62%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 3.9g 19%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 15.3g
Trans Fat 0.1g
Cholesterol 68mg 22%
Sodium 2089mg 87%
Potassium 398mg 11%
Total Carbohydrate 2.8g 0%
Dietary Fiber 0.3g 1%
Sugars 0.9g
Protein 31.1g 62%
Vitamin A 24mcg 0%
Vitamin B6 0.7mg 37%
Vitamin B12 0.5mcg 7%
Vitamin C 1mg 2%
Vitamin E 5mcg 19%
Calcium 22mg 2%
Iron 1mg 9%

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Three Cup Chicken (San Bei Ji) Recipe #68521

This is a simple version of a traditional Taiwanese dish. This recipe has been a favorite in my family since my aunt introduced it to us years ago! Prep time includes time to clean the chicken breasts.
by Kree

1 hour | 10 min prep

SERVES 8

  1. Place chicken in a saucepan.
  2. Pour oil, soy sauce, and wine over chicken; bring to a boil.
  3. Reduce heat; cover and simmer until chicken is tender, approximately 40 minutes.

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