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Nutrition Facts

Serving Size 1 (332g)

Recipe makes 2 servings

The following items or measurements
are not included below:

low-fat butter

Calories 520
Calories from Fat 21 (4%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 250mg 10%
Potassium 616mg 17%
Total Carbohydrate 70.3g 23%
Dietary Fiber 3.1g 12%
Sugars 2.9g
Protein 30.8g 61%
Vitamin A 325mcg 6%
Vitamin B6 0.4mg 18%
Vitamin B12 1.8mcg 29%
Vitamin C 7mg 12%
Vitamin E 1mcg 4%
Calcium 63mg 6%
Iron 3mg 21%

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how is this calculated?

Pasta with Scallops and Lemon Butter Mustard Sauce Recipe #68486

My favorite pasta recipe, the mustard is tangy and elegant. Very fast to make, use the small and less expensive scallops.
by Kasha

15 min | 5 min prep

SERVES 2

  1. Simmer wine and lemon zest in medium saucepan.
  2. Add scallops and cook and stir for 1 minute.
  3. Take out scallops, raise heat and reduce wine to about 1/4 cup.
  4. Reduce heat to low, whisk in mustard, then butter, in small pieces.
  5. Add scallops and any juice and heat through.
  6. Season with salt and pepper.
  7. Put sauce over cooked pasta-angel hair is good, and sprinkle on chives.

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