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Nutrition Facts

Serving Size 1 rounds 51g

Recipe makes 24 rounds)

Calories 108
Calories from Fat 4 (4%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 107mg 3%
Total Carbohydrate 23.2g 7%
Dietary Fiber 3.3g 13%
Sugars 0.3g
Protein 3.5g 6%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 10mg 1%
Iron 0mg 5%

how is this calculated?

Crisp Flatbread Recipe #682

by Dave

1¾ hours | 1¼ hours prep

24 rounds

  1. To roll out: 1 1/4 cups plain white flour Crumble the yeast in a mixing bowl.
  2. Pour on the water.
  3. Stir to dissolve the yeast. Add salt and bread flour.
  4. Knead to an elastic dough.
  5. Turn out the dough onto a floured work surface. Cut into 3 parts.
  6. Form each part into a sausage and cut it into 8 pieces.
  7. Form each piece into a round ball.
  8. Cover and let rise for about 30 minutes.
  9. Roll out each ball into a very thin circle. N.B.
  10. Do not knead! Roll and turn the cake several times.
  11. When it is very thin, about 2 mm (1/12"), prick very closely with a fork.
  12. Make a hole in the middle of each cake. Place two cakes on each baking sheet. Bake at once at 275M-0C/525M-0F oven for 3 - 4 minutes.
  13. Cool on a rack.

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