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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 359 | ||
| Calories from Fat 163 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 105mg | 4% | |
| Potassium 1039mg | 29% | |
| Total Carbohydrate 45.2g | 15% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 2.0g | ||
| Protein 6.1g | 12% | |
| Vitamin A 452mcg | 9% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 0mcg | 2% | |
| Calcium 74mg | 7% | |
| Iron 2mg | 11% | |
1¼ hours | 5 min prep
SERVES 4
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