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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 4 servings

Calories 445
Calories from Fat 280 (63%)
Amount Per Serving %DV
Total Fat 31.2g 47%
Saturated Fat 8.9g 44%
Monounsaturated Fat 12.9g
Polyunsaturated Fat 6.7g
Trans Fat 0.0g
Cholesterol 155mg 51%
Sodium 144mg 6%
Potassium 391mg 11%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 38.5g 77%
Vitamin A 283mcg 5%
Vitamin B6 0.7mg 36%
Vitamin B12 0.6mcg 10%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 22mg 2%
Iron 1mg 10%

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how is this calculated?

Fake Rotisserie Chicken Recipe #68091

This is so easy to prepare - and it tastes so good!
by CCLady

½ day | 10 min prep

SERVES 4

  1. Spray large crockpot with non-stick spray.
  2. Form six pieces of aluminum foil into balls the size of a golf-ball and place in the pot.
  3. Rinse the chicken thoroughly inside and out.
  4. Rub your favorite seasonings both inside and out.
  5. (I usually include a little soy for color.) Poke holes in the lemon and insert it in the cavity.
  6. Insert the onion in the cavity.
  7. Place the chicken on top of the foil.
  8. Add nothing else.
  9. Cover and cook on low for 8 hours.

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