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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (546g) Recipe makes 12 servings |
||
| Calories 579 | ||
| Calories from Fat 243 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.1g | 41% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 102mg | 34% | |
| Sodium 1047mg | 43% | |
| Potassium 1452mg | 41% | |
| Total Carbohydrate 48.7g | 16% | |
| Dietary Fiber 9.0g | 36% | |
| Sugars 9.6g | ||
| Protein 37.0g | 74% | |
| Vitamin A 6775mcg | 135% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 3.8mcg | 64% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 1mcg | 5% | |
| Calcium 120mg | 12% | |
| Iron 6mg | 34% | |
2¼ hours | 15 min prep
SERVES 12
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