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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 Belgian waffles 134g Recipe makes 8 Belgian waffles) |
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| Calories 227 | ||
| Calories from Fat 83 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 394mg | 16% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 7.9g | ||
| Protein 6.1g | 12% | |
| Vitamin A 5076mcg | 101% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 217mg | 21% | |
| Iron 1mg | 7% | |
15 min | 10 min prep
8 Belgian waffles
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