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Nutrition Facts

Serving Size 1 glass 410g

Recipe makes 1 glass)

Calories 176
Calories from Fat 11 (6%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 1226mg 35%
Total Carbohydrate 41.8g 13%
Dietary Fiber 11.4g 45%
Sugars 22.6g
Protein 4.3g 8%
Vitamin A 46130mcg 922%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 99mg 165%
Vitamin E 2mcg 8%
Calcium 169mg 16%
Iron 4mg 25%

how is this calculated?

Parsley and Carrot Drink Recipe #67815

This is a healthy drink, especially for the blood. Try to use organic produce. I read somewhere some time ago that organically grown carrots contain 60% !! more beta-carotene than commercially grown!
by Pets'R'us

5 min | 5 min prep

1 glass

  1. Make a bundle of the parsley and push this through the juicer together with the carrots and apple.

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