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Nutrition Facts

Serving Size 1 (301g)

Recipe makes 8 servings

Calories 283
Calories from Fat 158 (55%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 6.8g 33%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 0.7g
Trans Fat 1.1g
Cholesterol 77mg 25%
Sodium 856mg 35%
Potassium 697mg 19%
Total Carbohydrate 8.6g 2%
Dietary Fiber 2.5g 9%
Sugars 4.0g
Protein 23.1g 46%
Vitamin A 948mcg 18%
Vitamin B6 0.6mg 29%
Vitamin B12 2.5mcg 41%
Vitamin C 19mg 32%
Vitamin E 1mcg 5%
Calcium 47mg 4%
Iron 3mg 21%

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how is this calculated?

Low Carb Chili Recipe #67654

I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!
by Chill

3½ hours | 30 min prep

SERVES 8 -10

  1. Brown meat, drain off fat.
  2. Add remaining ingredients, bring to a boil, then simmer 3 hours.
  3. Approx.
  4. 7- 9 carbs per serving.

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