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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 4 servings

Calories 144
Calories from Fat 93 (64%)
Amount Per Serving %DV
Total Fat 10.4g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 390mg 11%
Total Carbohydrate 12.7g 4%
Dietary Fiber 4.8g 19%
Sugars 4.0g
Protein 2.7g 5%
Vitamin A 1204mcg 24%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 26mg 43%
Vitamin E 1mcg 6%
Calcium 54mg 5%
Iron 1mg 7%

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Green Beans with Tomatoes Recipe #67639

Fresh Tomatoes are the key to this delicious side dish. Easy and tasty, even passed the 10 year olds picky taste buds.
by Chippie

40 min | 10 min prep

SERVES 4

  1. Heat oil in a large frying pan with a cover.
  2. Add the onion slices and cook until just soft (5-6 minutes).
  3. Add the tomatoes and cook about 6- 8 minutes until soft.
  4. Stir in the water and season with Salt& Pepper.
  5. Stir in the beans and coat them with the sauce.
  6. Cover and cook over moderate heat for approx.
  7. 15-20 minutes.
  8. Stir occasionally, and add more water if sauce dries out.
  9. Serve hot or cold.

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