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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 4 servings

Calories 182
Calories from Fat 35 (19%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 141mg 5%
Potassium 113mg 3%
Total Carbohydrate 28.9g 9%
Dietary Fiber 0.9g 3%
Sugars 3.4g
Protein 7.4g 14%
Vitamin A 163mcg 3%
Vitamin B6 0.1mg 3%
Vitamin B12 0.4mcg 7%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 138mg 13%
Iron 0mg 5%

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Elderberry Fritters Recipe #67595

A lovely way to use elderberry flowers! Elderberries havve white flowers and puple-black or red berries. Elderberries are among the most plentiful, useful, and healthful of wild fruits.
by Sharon123

9 min | 5 min prep

SERVES 4

  1. Dip washed and drained flower clusters into a batter made by beating next 5 ingredients together.
  2. Fry dipped clusters in oil (375*F. on frying thermometer) for 4 minutes, or until they are golden brown.
  3. Drain on absorbent paper.
  4. Roll in additional granulated sugar.
  5. Serve hot.
  6. Makes 4 servings.

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