(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 6 servings The following items or measurements 2 cans anchovies |
||
| Calories 294 | ||
| Calories from Fat 102 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 462mg | 19% | |
| Potassium 182mg | 5% | |
| Total Carbohydrate 40.8g | 13% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 1.3g | ||
| Protein 7.0g | 14% | |
| Vitamin A 341mcg | 6% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 11% | |
15 min | 15 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 67406 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|