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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 4 servings |
||
| Calories 281 | ||
| Calories from Fat 209 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 445mg | 18% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.7g | ||
| Protein 9.6g | 19% | |
| Vitamin A 5839mcg | 116% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 1mcg | 5% | |
| Calcium 251mg | 25% | |
| Iron 2mg | 12% | |
25 min | 25 min prep
SERVES 4 -6
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